This book includes an inspiring account of a session held in France under the guidance of the renowned Japanese Zen Master, Taisen Deshimaru (1914-1982), who played a key role in introducing Zen Buddhism to the West. The book includes teachings on a range of Zen topics, including meditation, mindfulness, and the nature of enlightenment.
Master Taisen Deshimaru emphasizes the importance of sitting meditation, or "zazen," as a means of attaining enlightenment and developing a deeper understanding of the nature of reality. He also discusses the role of discipline and commitment in Zen practice, and the importance of cultivating a sense of compassion and wisdom in daily life. As such the book answers pressing questions and provides vital instruction and inspiration for both beginner or long-time Zen practitioners and those using meditation as part of their spiritual path.
Overall, "Sit, Zen Teachings of Master Taisen Deshimaru" is a collection of thought-provoking and illuminating teachings on Zen Buddhism, and is a valuable resource for those interested in deepening their understanding of this ancient spiritual tradition.